![]() ![]() To sustain your creativity, try reflecting on the other parts of your life that are going well. When applied to your creative journey, this gratitude principle can enhance your proactiveness towards your work or craft. Popular research by Adam Grant and Fransica Gino that was published in the Journal of Personality and Social Psychology revealed that a little gratitude could encourage prosocial behaviour. However, when the lows come, and there’s no inspiration to produce something new, you tend to mostly remember the times you had to sift through and cope with rejection emails until the next good thing comes. It is easy to feel grateful when your music is the summer hit when your documentary or book is winning awards, or your artwork is the favourite of the season. The next time it seems that your creative muse is keeping a distance, try to do nothing, and it will come to you in your silence.Īnother simple way to find or keep your creative muse is to practice gratitude intentionally. ![]() It sounds counterproductive, but even some of the most talented people, including JK Rowling and the Rolling Stone, have shown that boredom can spark creativity. Simon Gottschalk of LiveScience explored the art of doing nothing in one of his articles and noted that unrestricted interaction with too many professional and personal activities and gadgets could overwhelm us physically and mentally.Ī solid solution to this vicious cycle is to rest and do nothing. Most people are busy bees involved in many things without being productive. Our world is constantly carving stereotypical yardsticks that define successful people. Check out these easy-to-follow steps for identifying and sustaining your creativity flow. Even when you need a whole team to develop an idea, you must connect to your creative genius to contribute significantly. As a creative, the most crucial part of your creation, the ideation phase, is a solitary endeavor. Others say keep your friends close, but we say keep your muse closer. When do you need to reconnect with your muse? Do you even know what inspires your creative exploits? At the end of this article, you’ll learn how to sustain your creative energy source without going blank in crucial moments. Your creative muse can be anyone or anything that triggers your creativity, and you need to consult and reconnect with it as often as possible to get the best out of your creative process. More often than not, a disconnection between you and your creative muse is responsible for the feeling of doubt in your talents and skills. Does this translate to a death sentence for your career? Absolutely not. The salt-in-the-wound part is that there will always be someone better than you, and new talented people will continue to emerge daily. ![]() It doesn’t matter how much creativity you normally exude or the number of groundbreaking achievements you’ve made in your field, you can hit a roadblock that seem insurmountable. There comes a time when even the most gifted people hit a brick wall they can’t seem to break through. ![]()
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